This Week’s Message…

For the past two weeks and still this week have been one of the most difficult times in my family’s life. A family emergency has taken me away from several of the things that I was working on and the lessons that I already knew have hit me even harder and it is the message that I would like to share with you this week.

Many times we get so fixated on things that do not matter. We get frustrated because of small things and we sometimes miss out on still seeing the blessing that we have in our life. We don’t really understand what it truly means to be rich in life and don’t seem to value what we have until we either have it in a limited capacity or we lose it. This week’s message is…if you can see, if you can walk, if you can hear, if you can talk, if you have your family and are surrounded by love, if you have health….you have EVERYTHING.

What we sometimes fail to realize is that these are the foundation from which we can build upon. Many times we take our health for granted. Many times we take for granted our body’s capacity and we take for granted those who love us. When we do this, we risk missing out on so many greatness and on building from that foundation. We risk delaying our happiness or we just risk not being happy at all.

When you have health, you are able to do basically anything you want since the state of your body is what determines what you can and can not do. The state of your body determines your lifestyle since a compromised health can mean a limited lifestyle since there are things that the body is not able to do.

Love is the basis for everything, it is truly the nutrient to your heart, your soul, your mind and your body since the mental, emotional and physical aspects are all connected. Knowing that you are loved can mean that you have added strength to get through any tough situation life may throw your way. This is why investing in your family as well as those who truly love you is a must.

For your well-being it is a must that you remember this one message that I have for you this week. And even if you are missing any one of these things, there are still things that you have that are a part of that foundation of well-being. Build upon that foundation and remember….if you can see, if you can walk, if you can hear, if you can talk, if you have your family and are surrounded by love, if you have health…you have EVERYTHING.

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Are You Putting Limitations On Yourself?

We all have so many goals, dreams, aspirations in life and this is good because it is our dreams, goals and aspirations that give us something to look forward to and it keeps us moving forward. Some dreams may seem too grand to the point that it may seem impossible. Why is this? Why is it that for some certain, dreams seem attainable while for others it may not? If you find yourself in this situation, one good question to ask is whether you are putting any limitations on yourself.

Many times you may not realize that the reason why you don’t achieve your goals is because subconsciously, you may have put a limitation on yourself. Perhaps you may feel and question yourself “Who am I to achieve this?”. If subconsciously you are asking yourself this, you are placing yourself in a position where you are taking away your own power. Perhaps you may subconsciously feel inadequate to do the things you want to do. Again, this limits you both mentally and emotionally. As we think, we are and so if you are thinking negative things about yourself, you are limiting your own capabilities. Another way that you can be limiting yourself from your own dreams is by sabotaging your efforts as soon as you get close to your goal. These are things to pay close attention to because they can reveal to you what your real thoughts are about yourself. The reason why I write “your real thoughts” is because you may have one conscious thought about who you are but deep down inside you may have another thought and it is that thought that gets you into trouble.

What does this topic have to do with your well-being and life? Part of well-being is being truly happy and having that balance that I always mention. There are times when the reason why we are not happy and we are not doing the things that we truly love is because of some limitation that we have placed on ourselves. When this is the case, it is crucial to identify what that limitation is or else we will continue being stuck in the same situation that we don’t like.

There are many ways in which we place limitations on ourselves and each limitation is different from person to person. It is important to have a good analysis of oneself in order to understand why is it that we are not achieving the goals we have in mind. It may very well be that you are doing everything right but the reason why you are not achieving your goals is because of some limitation that you have placed on yourself and have not realized it yet.

Don’t forget, you can now read the blog on your Kindle by going to the Amazon Kindle store at and don’t forget to follow my online radio show at